BOOKS FOR THE 99%: HEALTH AND WELLNESS
FELON FITNESS: HOW TO GET A HARD BODY WITHOUT DOING HARD TIME | TREY TEUFEL AND WILLIAM S. KROGER | ADAMS | $15.95 | Occupy protesters new to doing time, unemployed people who can no longer afford a gym, and affluent types searching for a shard of discomfort in a world that's made for them will all benefit equally from this workout guide based on the habits of hardened convicts. William S. Kroger, a criminal defense attorney, noticed all his clients in the pokey were quite fit. After finding out their secrets, he got personal trainer Trey Teufel to develop an exercise regimen. And if jailbirds can maintain giant guns via ad-hoc dumbbells consisting of sheets, tape, and magazines - Felon Fitness provides instructions - surely you don't need to be quite so flabby.